Can You Get Past Level 35 Without Prestiging Again
Loftier cholesterol levels are a take chances gene for atherosclerosis (hardening of the arteries) and heart disease. And cholesterol problems are very mutual. In fact, near one in 3 U.Due south. adults has loftier cholesterol. Because of the middle illness risks, it'due south important to understand what a normal cholesterol level is and what your levels hateful for your wellness.
The kickoff thing to know is that non all cholesterol is bad for yous. Your body needs some cholesterol for normal body functions, like making hormones. There are 2 main types of cholesterol:
- LDL (low-density lipoprotein) or "bad" cholesterol is linked to a higher chance of heart disease. It can build up in the walls of your blood vessels and restrict blood flow.
- HDL (high-density lipoprotein) or "skilful" cholesterol is linked to a lower take chances of middle illness.
The different types of cholesterol tin can be disruptive, so it's important to review the results of cholesterol tests with your doctor. Your doctor can assist you understand how your cholesterol levels touch your gamble for heart disease — and make a treatment program if you need information technology.
Simply in case you want to review what your blood work means afterward you lot get home from the doctor's office, we'll go over the significant of unlike cholesterol blood tests here.
How Does a Cholesterol Examination Work?
Your doctor will test your cholesterol regularly. How often you need to get tested volition depend on your historic period and gamble for centre illness. You'll demand a blood test chosen a lipid panel to check your cholesterol levels.
When you're scheduled for your lipid console, you'll need to avoid eating or drinking anything for at to the lowest degree ix hours before the test. The results of your lipid panel volition include several numbers:
- Full cholesterol
- LDL cholesterol
- HDL cholesterol
- Not-HDL cholesterol
- Triglycerides
These levels are all measured in mg/dL (milligrams per deciliter of blood). The normal or salubrious level for each one is based on your age and sex. Learn more about each part of the lipid panel.
Full Cholesterol Level
Your total cholesterol level is the sum of all the cholesterol in your blood. This includes non only HDL and LDL, but also intermediate-density lipoprotein (IDL) and very-depression-density lipoproteins (VLDLs).
A salubrious range for total cholesterol depends on your age. If y'all're age 19 or younger, a normal total cholesterol level for y'all is less than 170 mg/dL. If you're age 20 or older, a normal TC level for you is within the range of 125 to 200 mg/dL.
HDL Cholesterol Level
HDL is the primary type of cholesterol that's considered skillful for your health. You want higher HDL cholesterol levels, because information technology tin can lower your risk of heart disease.
A healthy range for HDL cholesterol depends on your age and sex:
- For everyone ages 19 or younger, a normal HDL level is more than 45 mg/dL.
- For men ages twenty or older, a normal HDL level is more than than forty mg/dL.
- For women ages twenty or older, a normal HDL level is more than l mg/dL.
Non-HDL Cholesterol Level
Your non-HDL cholesterol level represents all types of cholesterol other than HDL in your blood, including LDL and other types. You get this number by subtracting your HDL level from your full cholesterol. Non-HDL includes cholesterol types that increase your risk for heart disease, and then in general, you want to keep these levels lower.
A healthy range for non-HDL depends on your age:
- If y'all're 19 or younger, a normal non-HDL level is less than 120 mg/dL.
- If you're 20 or older, a normal non-HDL level is less than 130 mg/dL.
LDL Cholesterol Level
LDL is the main blazon of cholesterol virtually closely linked to an increased adventure of heart affliction. In general, you want to go along your LDL levels lower.
If you have chronically loftier LDL levels, it can lead to the evolution of atherosclerosis, where cholesterol builds upwardly in the walls of your blood vessels. If these buildups (called plaques) become too big, information technology can restrict blood flow and pb to stroke or middle attack.
A healthy range for LDL cholesterol is less than 100 mg/dL, regardless of your historic period or sex.
Triglycerides
Triglycerides are not a type of cholesterol. But they're still included in a lipid panel because they're a type of fat molecule that can increment your risk of center disease.
A healthy triglyceride level is below 150 mg/dL. Attempt to keep your triglycerides below this level.
Healthy Cholesterol Range Chart
Apply this handy chart to see the healthy cholesterol number ranges for each type, depending on your age and sex. And remember, if you're not sure what your claret test results hateful, talk with your doctor.
| Cholesterol type | Age 19 or younger | Historic period 20 or older |
| Total cholesterol | Less than 170 mg/dL | 125 to 200 mg/dL |
| HDL (proficient) | More than 45 mg/dL | fifty mg/dL or higher for women 40 mg/dL or higher for men |
| Non-HDL | Less than 120 mg/dL | Less than 130 mg/dL |
| LDL (bad) | Less than 100 mg/dL | Less than 100 mg/dL |
Resource Links:
- "Cholesterol" via Centers for Affliction Control and Prevention
- "Cholesterol Levels: What You Demand to Know" via MedlinePlus (National Library of Medicine)
- "Physiology, Cholesterol" via StatPearls
- "Cholesterol Levels" via StatPearls
- "Understanding Your Cholesterol Levels" via American Eye Association
Source: https://www.symptomfind.com/healthy-living/normal-cholesterol-level?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
Belum ada Komentar untuk "Can You Get Past Level 35 Without Prestiging Again"
Posting Komentar